INGREDIENTS
200 g raw mangoes
2-3 green chillies
1cup fresh mint leaves
1/2 tsp salt
1tbsp sugar or sugar free
METHOD
peel and chopped raw mangoes remove stone/seed
put all the ingredients in blender and grind it to a smooth paste
this chutney is very tasty and good for digestion specially in summer
INGREDIENTS
1cup boiled chopped potatoes
1 medium onion finely chopped
1tomato chopped
2green chillies chopped
3cloves of garlic crushed
2 whole red chilies
1/2 tsp mustard seeds(rai)
1tsp roasted cumin and coriander powder
1/2 tsp turmeric powder
1 lemon juice
salt to taste
2tbsp oil
2tbsp chopped coriander
METHOD
heat oil in a pan, add rai ,when it splitters add chopped onion ,fry it for 2 minutes on medium heat,
add garlic, green chilies and turmeric powder fry it for one minute,
add potatoes, salt ,red chili powder,cumin+coriander powder and chopped tomato fry them for a minute.cover the pan and put off the heat.
mash the potatoes little bit add lemon juice and chopped coriander leaves.
serve with roti or paratha .
INGREDIENTS
2 cups diced pumpkin (kaddu)
1cupdiced potatoes
1/2 cup chopped tomatoes
2bay leaves,1'' cinnamon,2 cloves,2 black cardamom
1/2 tsp kalongi
1/2 tsp rai
1/2tsp methi dana
1tbsp coriander,cumin powder
1tsp red chili powder
1/2 tsp turmeric powder
2tbsp yogurt
1tbsp oil
salt to taste
2green chilies and chopped coriander leaves
METHOD
heat oil in a pan add bay leaves,cinnamon, cloves,cardamom,kalongi, methi and rai fry for 1minute
in yogurt mix chili,coriander cumin powder,turmeric,hing ,salt.
add the yogurt mixture in pan and fry masala for three four minutes ,
add chopped tomatoes and fry till tomatoes are soft,
add diced pumpkin and potatoes fry few minutes,
add 1/2 cup water stir and cover, let it cook for 10 -15 minutes on medium heat, until vegetable is tender.
add amchur or lemon juice,chopped coriander and slit green chilies.
serve with puri,paratha or boiled rice.
INGREDIENTS
250 g paneer(cottage cheese)
4 onion
tomatoes
1tbsp ginger garlic paste
2 whole red chillies
1tsp green chili paste
1/2cup cream
1/2 yogurt
50g oil and 50 g butter
1tsp chili powder
1/4 tsp turmeric
1tsp coriander and cumin powder
1tsp kasoori methi
1/2 tsp garam masala
salt to taste
METHOD
cut paneer in diamond or square shape
marination for paneer(in yogurt add green chili paste,garam masala,salt,kasoori methi)
put the paneer in marinate for 2 hours.
for gravy heat oil and butter in a pan add whole red chillies then finely chopped onion saute them
add ginger garlic paste,turmeric powder,red chili powder,coriander and cumin powder and finely chopped blanched tomatoes.
fry the masala until oil starts separating.
add marinated paneer mix it gently.cook it for few minutes.adjust the seasoning.
finely add cream .put a small katoori in the pot and place a red hot piece of charcoal in it then pour a tsp of pure ghee over the charcoal immediately
cover the pot .let it remain as such for 10 minutes.open the lid and stir .
dish out the paneer pasanda
serve with naan,romali roti or paratha
INGREDIENTS
250 g Okra ( Bhindi)
4tbsp gram flour(baisan)
1 tbsp red chilli powder
1/2tsp turmeric powder
1tsp chat masala
1tsp ajwain
salt to taste
2tbsp oil
1 lemon juice
METHOD
Wash okra and dry it .Cut both ends and make a longitudinal slit .
Stuff the okras with a mixture of red chilli,turmeric powder,chat masala and lemon juice.
Heat oil in a pan add ajwain after few seconds add gram flour fry it on slow heat until the nice aroma comes.
Add stuffed okra and cook on medium heat until tender.
Serve with parantha.