INGREDIENTS
- 100g dana methi(fenugreek seed)
- 250 g mince meat
- 1 onion chopped
- 1tbsp ginger, garlic paste
- 1tbsp red chilli powder or to taste
- 1tsp coriander powder
- 1tsp roasted cumin powder
- 1tsp salt
- 1/4 tsp turmeric powder
- 1/2tsp kalongi(nigella seeds)
- 1tsp garam masala
- 3 chopped tomatoes
- 1/2 cup oil
- chopped coriander leaves and green chillie
METHOD
- soak methi dana in hot water for two hours, drain and boil..
- heat oil in a pan add chopped onion and saute' ,add mince meat with ginger,garlic paste.
- fry it for five minutes,add chilli,coriander,cumin,turmeric,salt and chopped tomatoes.
- cook it till meat is tender,and oil separates from meat and masala.
- heat 2tbsp oil in a pan add kalongi then boiled methi dana ,1/2tsp chopped ginger and green chillies fry it few minutes then add this in cooked keema.
- add garam masala ,check the seasoning.
- garnish with chopped coriander and green chillies
- serve with paratha or naan.
this is a good dish for winter and for those who suffer with joint pains.
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